Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners
SISXCAI009 Mapping and Delivery Guide
Instruct strength and conditioning techniques
Version 1.0
Issue Date: May 2024
Qualification | - |
Unit of Competency | SISXCAI009 - Instruct strength and conditioning techniques |
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Description | |||
Employability Skills | |||
Learning Outcomes and Application | This unit describes the performance outcomes, knowledge and skills required to use drills, exercises and activities to instruct individuals undertaking fitness programs in strength and conditioning techniques to achieve personal fitness goals.This unit applies to fitness instructors and coaches who work in fitness and sport environments. Work is performed according to relevant legislation and organisational policies and procedures.No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication. | ||
Duration and Setting | X weeks, nominally xx hours, delivered in a classroom/online/blended learning setting. |
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Prerequisites/co-requisites | |||
Competency Field | Coaching and Instruction |
Development and validation strategy and guide for assessors and learners | Student Learning Resources | Handouts Activities |
Slides PPT |
Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 | |
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Elements of Competency | Performance Criteria | |||||||
Element: Assess participant status. |
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Element: Select strength and conditioning programs. |
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Element: Prepare for strength and conditioning sessions. |
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Element: Instruct strength and conditioning session. |
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Element: Evaluate strength and conditioning programs. |
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